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Every Lesson Includes:

  • Teacher Guidance

  • Learning Goals

  • Emotional Warm Ups

  • Story Connections

  • Reflection Activities

  • Breathing and Mindfulness Exercises 

  • Student Worksheets

  • Hopper's Messages and Weekly Challenges

The curriculum is created to be:

  • Classroom Friendly

  • PDF Printable 

  • Google Slide Ready

  • Calm their bodies and nervous systems

  • Developmentally Appropriate

  • Emotionally Supportive

  • Flexible for different learning styles and environments

Perfect For:

  • Elementary 1-3 Classrooms 

  • SEL Programs

  • School Counselling

  • Homeschool Learning 

  • Morning Meetings

  • Calm Corner Activities

  • Character Education

Students Learn How To:

  • Understand and express emotions safely

  • Build self-worth and confidence

  • Practice mindfulness and emotional awareness

  • Calm their bodies and nervous systems

  • Use positive self-talk and “I AM” affirmations

  • Develop healthy coping and emotional regulation skills

  • Build empathy, resilience, and healthy relationships

  • Practice gratitude, breathing, and visualization techniques

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At the heart of this program is a simple but powerful belief:

Children already carry the qualities they need within them.

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© 2020 Family CreationZ

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